Hey There, Trauma Warriors! Let's Talk About Your Epic Comeback Story
Those scars you're carrying? They're not just battle wounds – they're your superhero origin story. And I've got the nerdy research to prove it. (Stick with me, I promise this gets good!)
Where Are My Trailblazers?
In the fast-paced chaos and constant grind, here's a few little ways to KEEP IT GOING 🔥🔊🌪️.
Riding the Comeback Curve: You Can Flourish Amidst Hard Times
Here is how to fourish amidst hard times
13 Reasons You'll Want To Build Resilience In Yourself
Here’s why it benefits you to build resilience in yourself!
Women, Divorce, and the Mistakes We Make When Breaking Up
Women, Money and Divorce - let’s get it right.
What to do When You Lose Someone - and how to cope
How to get rest, peanut butter, and a paycheck while you’re grieving.
For The Ones Who Stay: A Tribute to the People Who Show Up When It Matters Most
Leaders need specific directions when helping those they lead. This blog can help guide the reader to practical ways to be an effective leader and pitfalls to avoid. Using my personal story as an example when leaders showed up and when they dropped the ball.
I Wish They Could Get Cancer! Why Some People Wake Up—and Others Stay Asleep
Not long ago, I sat wondering when a couple I was working with would finally “get it?” They had come to our sessions week after week fighting, bickering, and blaming one another for the problems in their relationship. They avoided doing the assignments I gave them, and they acted, in general, as if they would rather not be married to the person sitting next to them.
What Brave People Do in a Crisis
Stop the denial, get a new pet, grow a garden and heal yourself…before you move on
THE IDENTITY CRISIS OF CANCER
This “Survivors Talk” series is designed to give our readers a chance to ask a clinical therapist, survival specialist, and sister survivor questions about paddling through the muddy waters of survivorship.
THE HERO LIFE OF SICKNESS
Living with an undiagnosed illness can make you feel abandoned and alone. A therapist who’s been there explains why, and shares how to cope.
When You’re Tired, Tender, and Done: Opposite Action for Real-Life Slumps.
A look at how to handle all the “feels” of the holidays and into the new year.