“Hi There. Be Careful!”
Here’s what to do when you are being scammed, getting ripped off or are the target of an online hoax - from my personal experience.
Bounce Back With These Proven Resilience Skills
If you’re going through a hard time, resilience skills are the KEY!
13 Reasons You'll Want To Build Resilience In Yourself
Here’s why it benefits you to build resilience in yourself!
A Therapist’s Favorite Life-Hacks
Leave your shoes on, learn how to “edge,” ice water, time, love, and more. All for you.
Women, Divorce, and the Mistakes We Make When Breaking Up
Women, Money and Divorce - let’s get it right.
What Brave People Do in a Crisis
Stop the denial, get a new pet, grow a garden and heal yourself…before you move on
When You’re Tired, Tender, and Done: Opposite Action for Real-Life Slumps.
A look at how to handle all the “feels” of the holidays and into the new year.