The Resilience and Reinvention Assessment
Discover your inner strength in just 5 minutes with my gift to you! Take my quick Resilience and Reinvention Assessment to understand how you handle life's challenges and changes. Get instant results and a 2-day email series packed with tools and tips for a stronger you. Ready for a fresh start? Dive in now!
When the image is polished, but the relationships are strained… When the money is secure, but trust is eroded… When the legacy looks intact, but no one knows how to speak the truth at the dinner table…
That’s where I come in.
I’m not interested in surface-level fixes.
This is deep, emotionally intelligent work—for people who don’t do therapy… until they do.
I’ve been through the fire. Deathbed diagnoses. Complex recoveries. Public reinvention. I know what it means to build a life that looks good—and what it takes to make it feel right.
You won’t find platitudes or protocols here. What you’ll find is a rare, high-trust space to think clearly, feel honestly, and act with precision.
No spotlight. No performance. Just the truth—finally.
This is not therapy for the general public.
It’s private strategy for personal clarity. Text me directly 507-319-9348.
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One-to-One Therapy & Coaching
In-Person (Newport Beach or San Diego) or Virtual
Tailored sessions for individuals, couples, or families, designed to address emotional resilience, relational dynamics, nervous system repair, and post-crisis reinvention.
*Bonus* I now offer Couples Coaching with my husband, Darin—a trained relationship coach. Together, we help couples shift from breakdown to breakthrough with structured support.
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Attachment-based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Family / Marital
Family Systems
Mindfulness-Based (MBCT)
Prolonged Exposure Therapy
Solution Focused Brief (SFBT)
Strength-Based
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Contact for exact pricing.
I am not in-network with any insurance company. However, I am happy to give you a medical receipt to submit to your insurance company for reimbursement.
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
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Private Intensives & Legacy Coaching
For Ultra-Capable Clients & Quiet Leaders
Not therapy. Not life coaching. This is bespoke, confidential work for high-capacity clients confronting silent grief, deep fatigue, or legacy-level shifts. Offered as a 2-day private intensive with 90 days of follow-up.
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Retreats, Groups & Classes
Seasonal offerings include:
Post-traumatic growth intensives
Women’s transformation circles
Emotional intelligence for parents
Personal legacy and identity work
Classes are hosted in Newport Beach and online. Group work blends powerful tools with deep community.
Curated Healing Experiences
You can grow through what you go through
I’ll show you how.
Individual Therapy
Personalized one-on-one sessions tailored to your specific needs with a focus on holistic healing: addressing emotional, mental, and physical health.
Group Classes
Join a supportive community and connect with others facing similar challenges. Together, learning practical strategies to cope and rebuild.
Couples Work
Rebuild, grow, and heal together by strengthening your relationship, improving communication, and learning effective ways to handle disagreements.
Coaching
Personalized coaching offers guidance and accountability to keep you on track. Set clear, achievable milestones to help you move forward.
Tools and Resources
Workbooks and tools provide practical exercises to support your healing journey. Gain access to exclusive, valuable resources and insights.
Book and Newsletter
Get inspired by Cindy Finch's book for deeper insights. And then stay connected with regular newsletters with tips, stories, and encouragement.
Don’t just survive. Reinvent yourself.
It’s time to take back control and make your epic comeback.
Reach out to Cindy Finch Therapy today to start your journey toward healing and transformation.
Contact Us to schedule your first session or learn more about our services.
Your softness is your strength.
Your empathy is your compass.
Be gentle with yourself as you unfold.
– Cindy Finch
When I’m not working
I am now enjoying the richest time of my life as I celebrate the hard fights I’ve won. I am happily married to Darin, and we are just about to celebrate our 25th wedding anniversary. I am also a proud mom to my three adult children, Jordan, Zach, and Brandon. : )
I love spending time with my family and being active with friends. I love taking our pups, Bella and Buddy, to Huntington Dog Beach, hiking all the great trails in Orange County, reading a good book, and trying new restaurants.
Love to read? Me too! These are some of my favorite books.
