Life’s too short to just get by.

Welcome to Cindy Finch Therapy, where getting back to what matters most is the goal. Life can throw a lot at you—stress, loss, the daily grind—and it’s easy to lose sight of the peace and joy you deserve. Whether you’re looking to relieve the pressure, find your footing again, or just enjoy life more, I’m here to help you cut through the noise and get back to living on your terms. This isn’t about reinventing the wheel; it’s about finding clarity and balance so you can feel like yourself again. If you’re ready to trade in overwhelm for a sense of calm and purpose, let’s get started.

Individual Therapy

Personalized one-on-one sessions tailored to your specific needs with a focus on holistic healing: addressing emotional, mental, and physical health.

Group Classes

Join a supportive community and connect with others facing similar challenges. Together, learning practical strategies to cope and rebuild.

Couples Work

Rebuild, grow, and heal together by strengthening your relationship, improving communication, and learning effective ways to handle disagreements.

Coaching

Personalized coaching offers guidance and accountability to keep you on track. Set clear, achievable milestones to help you move forward.

Tools and Resources

Workbooks and tools provide practical exercises to support your healing journey. Gain access to exclusive, valuable resources and insights.

Book and Newsletter

Get inspired by Cindy Finch's book for deeper insights. And then stay connected with regular newsletters with tips, stories, and encouragement.

Why Choose Cindy Finch Therapy?

Cindy Finch combines professional expertise with deep compassion, offering a safe space for healing and growth. With years of experience helping individuals like you, Cindy is dedicated to guiding you through the storm and into a brighter, more empowered future.

Hello! I’m Cindy Finch, LCSW.

My practice offers discreet and effective therapy for individuals and couples in Newport Beach and surrounding areas. I offer a safe and private environment where you can find the strength and support to help you finish your race with dignity and pride.

I understand the unique needs of my clients and I’m committed to delivering exceptional care that respects your privacy and values. Thank you for considering me as a partner on your journey to finishing your life well lived,

Warm Regards,
Cindy

The Resilience and Reinvention Assessment

Discover your inner strength in just 5 minutes with my gift to you! Take my quick Resilience and Reinvention Assessment to understand how you handle life's challenges and changes. Get instant results and a 2-day email series packed with tools and tips for a stronger you. Ready for a fresh start? Dive in now!

Don’t let a difficult life-event define your future.

It’s time to take back control and make your epic comeback.

Reach out to Cindy Finch Therapy today to start your journey toward healing and transformation.

Contact Us to schedule your first session or learn more about our services.

Let’s create YOUR life worth living!

  • “It’s not often that parents get to feel “heard” these days. When we got to Cindy, we had thrown our hands up and actually regretted having kids. It’s so frustrating to be a parent. She helped us figure out what was happening and change our family for the good.”

  • “Cindy helped me figure things out from a place I never knew existed, and I am back on track! Old stuff that used to weigh me down doesn’t bother me anymore. old relationships, choices, fears … gone.”

  • "If you have any reason to be considering a week devoted to facing, experiencing, and understanding grief, do yourself a favor and go. Grief comes in many forms and from a myriad of loss experiences, but the commonality is that it isolates us and subverts our joy for life. Cindy's genius framework makes sense of the jumbled mess of grief and its sideways symptoms. The result: you will develop a sense of peace and love that will transform your grief into something positive. You are experiencing loss and grief. find out You are not alone and there is a better way forward."

Did You Know…you can grow through what you go through?

I’ll show you how.

Read more about my resiliency curve in this article I co-authored on Psychology Today:

On The Blog